Plant-based recipes

Tofu bahn mi

Our Tofu Banh Mi offers a tantalizing fusion of flavours that pays homage to the iconic Vietnamese sandwich while putting a deliciously plant-powered spin on it.

Carrot osso buco

Indulge in this carrot osso buco, a compassionate plant-based twist on the classic Italian recipe. Our recipe features carrots, red pearl onions, and fresh cremini mushrooms bathed in a rich, flavourful broth.

Cauliflower and Lentil Fritters

Who knew that a plant based recipe could taste so good? Indulge in a guilt-free delight with our plant-based cauliflower and lentil fritters, a delectable twist on traditional fried cauliflower bites.

Plant based power bites

These plant based power bites call for only 6 ingredients and are bursting with energy! This no bake recipe is easy to make and can be ready in under 5 minutes. and is full of plant powered protein.

Acovado Fries

These avocado fries are about to be your new best friend. Coated in a seasoned breadcrumb mixture and baked to golden perfection, these avocado fries are the creative party appetizer you have been looking for.

Cinnamon bun cookies

This holiday season, make your annual cookie exchange more compassionate. These cinnamon bun cookies from our Forward Food chef, Amy Symington, are not only beautiful and delicious, but they are 100% plant-based!

Chocolate chip cookies

These plant-based chocolate chip cookies are a crowd-pleaser. This recipe features a medley of ingredients such as non-dairy margarine, karo syrup for sweetness and a flaxseed mixture that acts as an egg substitute.

Chocolate avocado pie

Don’t miss out on this decadent chocolate avocado pie. The filling is made with creamy avocado and coconut milk and is contained in a crust made from nuts and dates. Enjoy with a cup of coffee or tea to finish off your meal!

Pear bruschetta

Are you looking for a delicious and creative appetizer for your next gathering? Try this simple pear bruschetta, made with creamy almond ricotta and topped with fresh pears, basil and balsamic glaze. We promise that it’ll be a hit!

Maple roasted parsnips and pears

Try this delicious and compassionate recipe for maple roasted parsnips and pears from Forward Food chef, Amy Symington. This is a perfect side dish for your holiday gatherings!

Pumpkin brownie

Looking for the perfect dairy-free dessert for Halloween? These pumpkin brownies are a fall favourite, and for an added bonus, they are egg-free and can be made gluten-free, too!

Pumpkin alfredo

Pasta lovers rejoice! This pumpkin alfredo puts a fall twist on pasta sauce. The best part? You can use this dairy-free alfredo sauce on any kind of pasta you like!